About this podcast
Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.
188 episodes · sports
Redhawk Recap
About this podcast
Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.
Latest episodeDILLON DANIS SOUNDS OFF on TIM & SUGA, MIKE PERRY, & MORE! | Red Hawk Recap
Recent episodes
- Bedtime & Tim BREAK DOWN UFC 330 Islam vs Garry, Volk vs Evloev, Merab Yan 3 and more!21 Aug · 1 h 09 min
- TOMMY MCMILLEN SOUNDS OFF on MARWAN RAHIKI, IAN GARRY, BUYING A LAMBO! | RED HAWK RECAP15 Aug · 1 h 20 min
- TIM & SUGA SEAN ON ISLAM VS GARRY, ARMAN, JONAH HILL, KING GREEN! | Red Hawk Recap8 Aug · 1 h 16 min
- GSP TELLS ALL on ISLAM VS GARRY, GOAT ROUTINES, LEGENDARY CAREER! | Red Hawk Recap31 Jul · 1 h 09 min
- Tommy & Ezra TELL ALL on Their RECORD-BREAKING UFC OKC VICTORIES! | Red Hawk Recap!22 Jul · 1 h 09 min
- MCGREGOR GOES DOWN, GARCIA vs BENN IS OFFICIAL, EZRA GETS A UFC CONTRACT! | Red Hawk Recap18 Jul · 1 h 14 min
- MMA GURU TELLS ALL on Youtube HIATUS, Conor McGregor, Paddy Pimblett! | Red Hawk Recap9 Jul · 1 h 13 min
- MCGREGOR IS IN TROUBLE, RIGGS GOES TO JAIL, PADDY VS BSD & MORE!4 Jul · 54 min
- SUGA & BEDTIME & TIM RECAP UFC FREEDOM 250, TOPURIA LOSS, SUG KO! | Red Hawk Recap18 Jun · 1 h 05 min
- SUGA SEAN on FIGHTING AT THE WHITE HOUSE, ILIA TOPURIA, MMA GURU! Red Hawk Recap5 Jun · 1 h 19 min
podlinkr.com/en/redhawk-recap
For a poster or slide.