
About this podcast
Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It provides practical and spiritually aligned guidance to help listeners reconnect with their authentic selves, rediscover their true purpose, and manifest a life aligned with their values and passions. Hosted by a life coach with expertise in psychology and Reiki, the show offers actionable advice,…
99 episodes · health
Rediscovering YOU
About this podcast
Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It provides practical and spiritually aligned guidance to help listeners reconnect with their authentic selves, rediscover their true purpose, and manifest a life aligned with their values and passions. Hosted by a life coach with expertise in psychology and Reiki, the show offers actionable advice,…
Recent episodes
- Still a Mother: Jennifer Crouse on Full-Term Stillbirth, Grief, and Remembering Charlotte27 May · 46 min
- Why Environment Changes You: Nervous System Healing, Retreats & Rediscovering Yourself with Jason Westlake and Amy Inzero13 May · 39 min
- If You’re Still Stuck After Doing the Work… This Is Why27 Apr · 13 min
- Talk Therapy Isn’t Enough: Why You Still Feel Stuck13 Apr · 13 min
- Why Growth Feels So Exhausting: Nervous System Regulation, Emotional Burnout & Expanding Your Capacity30 Mar · 16 min
- Your Nervous System Is Deciding Your Life (Why You’re Stuck & How to Change It)23 Mar · 16 min
- Letting Go Without Losing Yourself: Identity Shifts, Empty Nest Anxiety, and Raising Resilient Kids with Randi Crawford16 Mar · 45 min
- Stop Pushing Through: Why Your Nervous System Determines Your Success9 Mar · 19 min
- Using Time for Fun: How Joy, Travel & Community Help You Avoid Burnout2 Mar · 12 min
- Success Shock: When Growth Feels Uncomfortable23 Feb · 15 min