Motherhood, Ambition, and Finding Balance: Ashley Brasovan

In this chat with Ashley, we get to know her as an athlete, mother, and inspirational human. Ashley shares with us her routines, postpartum journey, race ambitions, and a bunch of fun in between. We hope you enjoy getting to know Ashley as much as we did.

Chapters

00:00 Introduction and Personal Updates

02:53 Athletic Background and Transition to Pregnancy

05:43 Challenges in College Athletics

08:22 Finding Love and Family Planning

11:17 Pregnancy Experience and Running

14:00 Labor and Delivery Experience

19:25 Postpartum Journey and Breastfeeding

25:06 Returning to Fitness After Baby

29:37 Training Evolution and Cross-Training Strategies

30:44 Sponsorship Journey with Hoka