About this podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
100 episodes · health
RP Strength Podcast
About this podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Latest episodeAre You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
Recent episodes
- Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf31 Aug · 55 min
- Is One Set Enough to Build Muscle? | Dr. Pak24 Aug · 49 min
- Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf17 Aug · 55 min
- Why Weight Loss Feels Impossible | Dr. Eric Trexler10 Aug · 1 h 14 min
- Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler3 Aug · 55 min
- Was Bro Science Right? | Dr. Pak27 Jul · 55 min
- How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf20 Jul · 1 h 02 min
- Opera Singer to Viral Viking: Big Brev's Story13 Jul · 1 h 03 min
- Dr. Pak on Aggressive Fat Loss Without Crash Dieting6 Jul · 48 min
- Colton Engelbrecht on Chasing the Heaviest Deadlift Ever29 Jun · 56 min
podlinkr.com/en/rp-strength-podcast
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