EP 40 | She Hated Running. So Why Did She Keep Going?

For years, Caity Mulraney lived behind a mask. Growing up around domestic violence, surviving an abusive relationship, battling addiction, and eventually reaching the darkest point of her life, she spent decades believing she wasn't enough. Then she discovered running. What began as a reluctant parkrun slowly became the catalyst for rebuilding her confidence, embracing vulnerability, and learning that strength isn't about never falling... it's about choosing to keep getting back up. Follow Ca...