About this podcast
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
112 episodes · health
Running Strong Mind-Body Connection
About this podcast
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
Latest episodeWhy Your Brain Says STOP When Running?
Recent episodes
- How to Keep Running When You Want to Quit - Dean Walker4 Sept · 25 min
- How Running Helps Stop Overthinking28 Aug · 26 min
- Can't Shut Your Brain Off? Go for a Run21 Aug
- Why You Quit When Running Gets Hard!14 Aug
- Your Mind Won't Stop? Start Running!, with Hildee7 Aug · 1 h 01 min
- SANDRA LEE1 Aug · 20 min
- Stop Racing Thoughts Before Sleep with Craig Goldberg31 Jul · 50 min
- Mo Cooper24 Jul · 22 min
- Why You Run Worse on Race Day (Fix It)!24 Jul · 47 min
- Ellen17 Jul · 23 min
podlinkr.com/en/running-strong-mind-body-connection
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