
About this podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from…
149 episodes · education
Self-Belief Podcast
About this podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from…
Recent episodes
- What Happens When You Have Both ADHD and Trauma? ep 14729 Aug · 17 min
- After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 422 Aug · 11 min
- Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 315 Aug · 13 min
- I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 28 Aug · 12 min
- Before I knew I had ADHD | MY ADHD JOURNEY • PART 11 Aug · 10 min
- Why Blame Used to Make Me Feel Like I Didn't Belong | Blame Series – Part 325 Jul · 20 min
- Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle | Blame Series – Part 218 Jul · 14 min
- What Have I Done Wrong? Why Your Brain Jumps to Self-Blame | Blame Series – Part 1 ep 14011 Jul · 16 min
- How Lighting Affects ADHD, Autism & Your Nervous System: Why the Right Light Can Improve Sleep, Reduce Overwhelm and Support Self-Care4 Jul · 51 min
- What Happens When You Think Everyone Is Judging You | Fear of Judgement ep 13824 Jun · 11 min