
About this podcast
If you’re done living for approval and everyone else’s needs, you’re exactly where you’re meant to be. Self Centered is about reclaiming your relationship with yourself as your home base, so your thoughts, choices, and relationships flow from clarity, self-trust, and alignment instead of guilt, fear, or external validation. Our mission is simple: to help you return to yourself and challenge the culture that taught you to abandon who you are. Together, we uncover what pulls you away from your…
71 episodes · health
Self Centered™ with Katie and Allie
About this podcast
If you’re done living for approval and everyone else’s needs, you’re exactly where you’re meant to be. Self Centered is about reclaiming your relationship with yourself as your home base, so your thoughts, choices, and relationships flow from clarity, self-trust, and alignment instead of guilt, fear, or external validation. Our mission is simple: to help you return to yourself and challenge the culture that taught you to abandon who you are. Together, we uncover what pulls you away from your…
Recent episodes
- 70. Love is Blind Part 7 (Final Episode): Why Chemistry isn't Enough for a Healthy Relationship26 May · 1 h 17 min
- 69. Love is Blind Part 6: Avoidant Attachment, “Fixing” Partners, and When Love Isn’t Enough12 May · 42 min
- 68. Love is Blind Part 5: Confused, Avoidant, and Still Engaged28 Apr · 37 min
- 67. Love is Blind Part 4: Couples Retreat Chaos14 Apr · 1 h 09 min
- 66. Love is Blind Part 3: Coupling Up and Closing the Pods31 Mar · 47 min
- 65. Love Is Blind Part 2: A Codependency Triangle17 Mar · 1 h 10 min
- 64. Love is Blind - The Self Centered Way Part 13 Mar · 1 h 17 min
- 63. Tools to Cope, Part 2: Minneapolis, ICE, Renée Good & Alex Pretti17 Feb · 33 min
- 62. Naming What We're Feeling Part 1: Minneapolis, ICE, Renée Good & Alex Pretti3 Feb · 1 h 21 min
- 61. Centered or Not: Before He Cheats vs Flowers - What Breakup Anthems Teach Us About Reclaiming Power27 Jan · 48 min