
About this podcast
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective…
221 episodes · health
Sleep Unplugged with Dr. Chris Winter
About this podcast
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective…
Recent episodes
- #219 - Top 10 Sleep Threat Power Rankings: Trapped Inside Disillusion31 Aug · 43 min
- #218 - Medication Deprescribing: Get Off This24 Aug · 44 min
- #217 - Modern Night Shift and Circadian Adaptation: Up All Night17 Aug · 32 min
- #216 - Nasal Strips and Sleep: Leave Me Breathless10 Aug · 25 min
- #215 - Seqoquel and Insomnia: Same Thing From The Same Old Cause3 Aug · 41 min
- #214 - Top 10 Sleep Threat Power Rankings: They Couldn’t See It27 Jul · 41 min
- #213 - Research from the 2026 SLEEP Scientific Conference: Something New20 Jul · 48 min
- #212 - Deep Sleep and REM Sleep: A Deeper Understanding, Lost In A Dream13 Jul · 42 min
- #211 - Insomnia and Sleep Apnea: Just Don’t Know6 Jul · 37 min
- #210 - Top 10 Sleep Threat Power Rankings: Stop Right Now, Thank You Very Much29 Jun · 38 min