
About this podcast
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
597 episodes · health
Small Changes Big Shifts
About this podcast
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
Recent episodes
- Beyond the Building: How Intentional Design and Deep Faith Shape the Future of Your Wellness Connection30 Aug · 24 min
- Navigating Thyroid Health: Holistic Approaches and Solutions with Dr. Alicia Johnson23 Aug · 20 min
- Journey to Wholeness: Exploring How Thyroid Health Influences Our Overall Wellbeing and Vitality16 Aug · 23 min
- The Courage to Be Whole: Inner Healing Through Somatic Work with Brooke Seiz9 Aug · 20 min
- Facing the Frontlines: Karla Perez-Solorzano on Transforming Trauma into Empowerment2 Aug · 21 min
- Finding Purpose Beyond Violence: Danny Ramos' Path to Redemption and Community Impact26 Jul · 25 min
- Strength in Unity: Exploring Healing, Wholeness, and the Transformative Power of Community19 Jul · 18 min
- Defying the Odds: Dr. DeAngela Burns-Wallace's Inspiring Path to Purpose-Driven Leadership and Service Part 212 Jul · 25 min
- Defying the Odds: Dr. DeAngela Burns-Wallace's Inspiring Path to Purpose-Driven Leadership and Service5 Jul · 26 min
- The Path to Wellness: Combining Community and Care with Dr. Chris Ehly28 Jun · 28 min