Small Changes Big Shifts

About this podcast

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

597 episodes · health

Small Changes Big Shifts

By Dr. Michelle Robin

About this podcast

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

Latest episodeA Purposeful Mission: Celebrating a Decade in Recovery and Community Care with Rob and Anissa Elsey5 days ago29 min

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