About this podcast
Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives. I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and…
68 episodes · health
Sparkling Life Coach
About this podcast
Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives. I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and…
Recent episodes
- Back-to-School Germs? Simple, Natural Immune Support23 Aug · 20 min
- The Summer Sparkle Five: Simple Summer Wellness Tips2 Aug · 21 min
- Vacation Wellness Hacks: Travel, Sleep, Hydration & Digestion Made EASY!30 Jun · 28 min
- Your Sunscreen Isn't Enough: Avoid These Mistakes!12 Jun · 17 min
- Simple Wellness Habits That Actually Fit Your Life29 May · 6 min
- Ditch the Diet! Eat Well Without Being Perfect22 May · 6 min
- Stressed and Always “On”? Your Body is Asking for Support15 May · 6 min
- Tired All Day? Simple Energy Shifts8 May · 6 min
- Spring Eating Made Simple | No Restriction Required4 May · 14 min
- Small Steps, Big Results | 30-Day Wellness Series Starts May 1st18 Apr · 5 min
podlinkr.com/en/sparkling-life-coach
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