
About this podcast
Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE,…
119 episodes · education
Stacked Intent: Your Guide to Authentic, Intentional Living
About this podcast
Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE,…
Recent episodes
- 119 Spiritual Self-Care: How to Build a Daily Practice that Grounds and Reconnects You3 Sept · 13 min
- 118 Emotional Self-Care: How to Process Your Feelings Instead of Suppressing Them27 Aug · 14 min
- 117 Physical Self Care: How to Treat Your Body as an Act of Self-Respect20 Aug · 13 min
- 116 What Self-Care Really Means - And Why You’re Probably Getting It Wrong13 Aug · 29 min
- 115: How to Use Nutrition Knowledge to Fuel Your Daily Energy, Focus, and Personal Progress28 Feb · 24 min
- 114: How Your Relationship With Yourself Directly Shapes Every Other Relationship in Your Life24 Jan · 25 min
- 113: How to Nourish Your Mind, Body, and Spirit for Better Wellbeing and Personal Growth18 Dec 2025 · 23 min
- 112: How to Create Emotional Balance Around Money Using SMART Financial Goals and Intentional Habits11 Dec 2025 · 12 min
- 111: Grounding Practices for Mental Health: How to Center Yourself and Strengthen Your Self-Relationship7 Nov 2025 · 41 min
- 110: How to Stop Feeling Overwhelmed and Regain Focus When Life Pulls You in Every Direction30 Oct 2025 · 15 min