
About this podcast
Mental health just ain’t the same for Black folks. Join Charmaine & Jasmine, two licensed therapists obsessed with Black culture, as they: -Unpack your favorite throwback movies. (And ruin some along the way). -Decode why Black parents refuse to apologize. (Spoiler: it's not what you think.) -Help you ditch the struggle love cycle. (Because honey, you deserve more!) Want to level up your own mental health journey or just want to laugh while trying to make sense of this life, hit that…
81 episodes · health
Stay Mentally Dope
About this podcast
Mental health just ain’t the same for Black folks. Join Charmaine & Jasmine, two licensed therapists obsessed with Black culture, as they: -Unpack your favorite throwback movies. (And ruin some along the way). -Decode why Black parents refuse to apologize. (Spoiler: it's not what you think.) -Help you ditch the struggle love cycle. (Because honey, you deserve more!) Want to level up your own mental health journey or just want to laugh while trying to make sense of this life, hit that…
Recent episodes
- Yung Miami's "Spend Dat": Survival & Self-Love | Stay Mentally Dope15 Aug · 23 min
- What Moesha Taught Us About Vulnerability and Safety | Stay Mentally Dope17 Jul · 32 min
- Biker Boyz: Seeking Approval Versus Creating Your Own Identity? | Stay Mentally Dope22 Jun · 45 min
- Therapist Reactions to Reddit Stories -Boundaries in Relationships | Stay Mentally Dope7 May · 36 min
- J. Cole’s 1985: Mentorship, Mental Health, and Maturity| Stay Mentally Dope26 Apr · 32 min
- Love Jones: Anxious & Avoidant Attachment Styles16 Apr · 33 min
- What is Work Trauma and Tips to Cope | Stay Mentally Dope5 Apr · 27 min
- ANTM & Workplace Trauma | Stay Mentally Dope21 Mar · 36 min
- The Psychology of Attention Seekers (& How to Deal)25 Feb · 38 min
- B.A.P.S. and the Cost of Code Switching8 Feb · 40 min