
About this podcast
<p>No one really prepares you for this stage of life.</p> <p>One day you wake up and realise… You’re exhausted.</p> <p>Your body feels different.</p> <p>Your sleep is off.</p> <p>Your tolerance for things you used to accept has disappeared.</p> <p><br /></p> <p>And you start quietly asking yourself:</p> <p>“Surely life is meant to feel better than this?”</p> <p><br /></p> <p>If you’ve ever had that thought… this podcast is for you.</p> <p>Stronger Bolder Wiser is a space for honest and science…
29 episodes · education
Stronger Bolder Wiser
About this podcast
<p>No one really prepares you for this stage of life.</p> <p>One day you wake up and realise… You’re exhausted.</p> <p>Your body feels different.</p> <p>Your sleep is off.</p> <p>Your tolerance for things you used to accept has disappeared.</p> <p><br /></p> <p>And you start quietly asking yourself:</p> <p>“Surely life is meant to feel better than this?”</p> <p><br /></p> <p>If you’ve ever had that thought… this podcast is for you.</p> <p>Stronger Bolder Wiser is a space for honest and science…
Recent episodes
- 7 Ways to Handle Stress Without Wine (When Everything Feels Like Too Much)31 Aug · 56 min
- Want to Live Longer? A Female Longevity Expert Says Focus on These 3 Things | Zora Benhamou25 Aug · 1 h 15 min
- The Mum Wine Lie: Why Alcohol Never Made Motherhood Easier17 Aug · 1 h 08 min
- Why Your Coping Strategies Stopped Working in Perimenopause - with Faye Lawrence10 Aug · 1 h 12 min
- What's Really Keeping You Stuck? (And How to Create a Life You Truly Love) | Craig Harper3 Aug · 1 h 10 min
- 6 Things Happy Women do Differently | How to Create your Happiest Life after 4027 Jul · 52 min
- Discovering Who You REALLY Are Without Booze with Sober Dave20 Jul · 1 h 16 min
- The Menopause Weight Gain Nobody Explains, and the Hormone Truth Behind All of It with Karen Martell13 Jul · 1 h 12 min
- The Best Sex of Your Life Could Still Be Ahead of You. Here's Why with Sex Therapist Jacqueline Hellyer6 Jul · 1 h 06 min
- Why Are You Waking Up at 3AM? The Real Reasons Women Can't Sleep Through the Night with Annika Carroll29 Jun · 1 h 05 min