About this podcast
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
192 episodes · health
Take Back My Brain
About this podcast
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
Recent episodes
- He Cured What Antibiotics Couldn't... Using Viruses Already In Your Body4 Sept · 1 h 37 min
- A Mother's Faith, a Simple Diet, and a Daughter's Full Recovery28 Aug · 42 min
- Why You Can't Heal Until You Learn to Thank Yourself (The Fawn Response Explained)21 Aug · 33 min
- The Science Behind Youth Sports Injuries & Athletic Recovery14 Aug · 43 min
- The Hidden Root Cause of Chronic Disease Nobody Is Talking About7 Aug · 44 min
- Why Amino Acid Trialing Works Better Than Lab Testing for Brain Health31 Jul · 28 min
- Why One Concussion Can Change Your Brain for Years24 Jul · 37 min
- The Healing Secret Hiding in Every Breath17 Jul · 46 min
- Your Hormones Aren't Broken—You're Missing This10 Jul · 52 min
- How to Age Well After 40: Travel, Stress, Joy & Healthy Foundations3 Jul · 37 min
podlinkr.com/en/take-back-my-brain
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