
About this podcast
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training…
714 episodes · sports
That Triathlon Show
About this podcast
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training…
Recent episodes
- Alistair Brownlee, Two-Time Olympic Champion | Everyone Was Surprised by How Slow I Trained3 Sept · 1 h 18 min
- Swimskins, Power Duration Curves and Best Bike Sessions for Runner Turned Cyclist | Q&A27 Aug · 1 h 13 min
- The "Best Practices" We Stand By That the Research Does Not Support20 Aug · 1 h 19 min
- We Are Nowhere Near Peak Aero | Marc Graveline, Aerodynamics Consultant13 Aug · 1 h 46 min
- The 10% Rule Applies to Your Long Run, Not Your Week | Research Roundup6 Aug · 57 min
- Is optimised workout design pointless (and time in zone what really matters)? | Q&A30 Jul · 1 h 09 min
- Physiology Over FTP | Robbie Deckard, Pro Triathlete & Coach23 Jul · 1 h 22 min
- Why 90 Grams of Carbs Still Beats 120 | Paul Booth, UTMB-Winning Performance Nutritionist16 Jul · 1 h 35 min
- Is VO2max more important than lactate threshold? | Research roundup9 Jul · 1 h 12 min
- Jack Kelly (professional triathlon coach and host of The Triathlon Hour): “Stop fear-mongering about fatigue”2 Jul · 2 h 10 min