
About this podcast
The 7-Minute Mindset is a short-form daily podcast for people who want to live with more discipline, clarity, and calm. Hosted by The Fio Bros (entrepreneurs, creators, and brothers from the Emmy-winning TV show The Amazing Race), each weekday episode delivers one actionable mindset tool grounded in ancient wisdom and modern science (stoic philosophy, positive psychology, neuroscience) — and of course, real life. Each episode is short, focused, and practical — perfect for your morning…
328 episodes · health
The 7-Minute Mindset
About this podcast
The 7-Minute Mindset is a short-form daily podcast for people who want to live with more discipline, clarity, and calm. Hosted by The Fio Bros (entrepreneurs, creators, and brothers from the Emmy-winning TV show The Amazing Race), each weekday episode delivers one actionable mindset tool grounded in ancient wisdom and modern science (stoic philosophy, positive psychology, neuroscience) — and of course, real life. Each episode is short, focused, and practical — perfect for your morning…
Recent episodes
- #326 - Think Like Leonardo da Vinci (Part 4)New · 8 min
- #325 - Think Like Leonardo da Vinci (Part 3)2 days ago · 9 min
- #324 - Think Like Leonardo da Vinci (Part 2)3 days ago · 8 min
- #323 - Think Like Leonardo da Vinci (Part 1)4 days ago · 10 min
- #322 - 5 Rules to Get Better With People (Rule 5)4 Sept · 8 min
- #321 - 5 Rules to Get Better With People (Rule 4)3 Sept · 8 min
- #320 - 5 Rules to Get Better With People (Rule 3)2 Sept · 7 min
- #319 - 5 Rules to Get Better With People (Rule 2)1 Sept · 7 min
- #318 - 5 Rules to Get Better With People (Rule 1)31 Aug · 8 min
- #317 - 5 Stoic Ideas to Upgrade Your Mindset (Part 5)28 Aug · 10 min