About this podcast
Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control • Build a stronger…
286 episodes · kids
The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
About this podcast
Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control • Build a stronger…
Recent episodes
- “Nothing Matters to My Kid”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 2863 days ago · 21 min
- Letting Go of the Invisible Contracts that Make Parenting Teens and Adult Kids so Hard | Ep. 2855 Sept · 27 min
- “I Don't Know Who I Am Anymore”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 2842 Sept · 24 min
- The September Reset—Three Steps to Build Your Emotional Capacity for Parenting Teens and Navigating the Empty Nest | Ep. 28329 Aug · 23 min
- “I Miss Being Needed”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 28226 Aug · 23 min
- When Your Big Kid's Life Takes a Left Turn—The Kind of Grief Moms Don't Talk About When Parenting Teens and Navigating the Empty Nest | Ep. 28122 Aug · 24 min
- “I Feel Like the Bad Guy When I Say No”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 28019 Aug · 21 min
- College Drop-Off, the Empty Nest, and Letting Go—How to Stop Worrying about What Comes Next | Ep. 27915 Aug · 26 min
- "I Don't Think My Big Kid Is Going to Be OK”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 27812 Aug · 22 min
- My Life Is Better When My Big Kid Is Around—Letting Go as Your Child Builds a Life of their Own | Ep. 2778 Aug · 19 min
podlinkr.com/en/the-almost-empty-nest-letting-go-redefined-paren
For a poster or slide.