About this podcast
Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits Interested in gym memberships, nutrition coaching and or personal training ? feel free to reach out at www.mhfhudson.com or…
64 episodes · health
"the BARgument 2.0"
About this podcast
Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits Interested in gym memberships, nutrition coaching and or personal training ? feel free to reach out at www.mhfhudson.com or…
Recent episodes
- BRUTAL!!!! but honest........24 Aug · 5 min
- 12 Late night snacks to keep your metabolism cooking22 Aug · 11 min
- 6 habits that are making you GAIN WEIGHT and not the weight you'd like12 Aug · 5 min
- INTERVIEW TIME !!! New trainer at MHF GYM KAMI HAIDER & we go very DEEP in this one26 Jul · 1 h 10 min
- Top 10 things your gut loves and needs to keep you HAPPY18 Jul · 8 min
- ANY SNACKERS OUT THERE?!? small ideas, tips and tricks9 Jul · 5 min
- 8 things your body is telling you its burning fat and you are WINNING!!!!28 Jun · 11 min
- YOUR NEW "SHREDDING" 12 WEEK WORKOUT PLAN. ALL SETS AND REPS INCLUDED21 Jun · 18 min
- WHY NOT? another INTERVIEW!!! Emily, a new team member at MHF gym, pops into the pod to chat6 Jun · 47 min
- INTERVIEW TIME!!! He has lost over 420 pounds TOTAL. Going from OBESE 2 OBEAST welcome and listen in to Kyle's story3 Jun · 53 min
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