About this podcast
Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and I’m here to help you do exactly…
101 episodes · education
The Break-Up Diet
About this podcast
Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and I’m here to help you do exactly…
Recent episodes
- Sophie Bertrand: Stop Being So HARD On Yourself.2 Sept · 38 min
- You’re NOT Behind. Stop Trying To Have Your Life Figured Out.27 Aug · 25 min
- Najwa Zebian: The Person Who Broke You CAN’T Heal You.19 Aug · 37 min
- Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.12 Aug · 27 min
- You Already Know He's Cheating... You Just Want To Be WRONG.5 Aug · 25 min
- Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell29 Jul · 29 min
- He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys22 Jul · 24 min
- How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba15 Jul · 30 min
- Living With Your Ex After a Breakup8 Jul · 23 min
- Don't Waste Years On The Wrong Person | ft. Yasmine Gould1 Jul · 25 min
podlinkr.com/en/the-break-up-diet
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