About this podcast
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice.…
728 episodes · health
The Dr. Leaf Show
About this podcast
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice.…
Recent episodes
- I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing.2 Sept · 1 h 15 min
- Is Your Apple Watch Making You Anxious? A Neuroscientist (and Her Daughter) Explain26 Aug · 1 h 08 min
- The Girlboss Trap: Why Ambition Became Burnout19 Aug · 1 h 21 min
- When Botox Becomes Body Dysmorphia: The 30% Rule12 Aug · 1 h 06 min
- Dr. Nicole LePera: Why Your Nervous System Picks Familiar Pain Over Safety5 Aug · 1 h 02 min
- 2 Simple Rules for Being Happy: Always Have a Quest and a Crush29 Jul · 49 min
- Is Gossip Bad for You? The Science of Good vs Toxic Gossip (ft. a special guest!)22 Jul · 57 min
- 5 Mindless Habits that Secretly Exhaust You15 Jul · 22 min
- Am I a Narcissist? 4 Signs + Why Confidence Advice Is Backward8 Jul · 52 min
- How to Become More Confident + 5 Thought Patterns Keeping You Stuck Under Pressure1 Jul · 45 min
podlinkr.com/en/the-dr-leaf-show
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