About this podcast
The FastFit™ Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in FastFit’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noise to bring you what truly works at any age. Visit FastFit.com to find a studio location near you!
74 episodes · health
The FastFit® Podcast
About this podcast
The FastFit™ Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in FastFit’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noise to bring you what truly works at any age. Visit FastFit.com to find a studio location near you!
Recent episodes
- Ep.73 - Why the Best Workout Is the One You'll Stick With14 Aug · 22 min
- Ep.72 - This Is the Only Time You Should Take Peptides7 Aug · 18 min
- Ep.71 - The Epidemic No One Is Talking About31 Jul · 13 min
- Ep.70 - Why You Don't Need to Switch Up Your Workouts24 Jul · 17 min
- Ep.69 - Tonal vs. Isokinetic: Why We Refuse to Use Digital Weights17 Jul · 27 min
- Ep.68 - We Almost Changed Our Company Name Over This10 Jul · 11 min
- Ep.67 - What Everyone Gets Wrong about Hormone Replacement3 Jul · 18 min
- Ep.66 - How Oxygen Therapy Turns On Your Anti-inflammatory Genes26 Jun · 15 min
- Ep.65 - If You Don't Have Your Gut Health, You Don't Have Anything19 Jun · 17 min
- Ep. 64 - Inflammation Is Destroying Your Health and You Don't Even Know It12 Jun · 17 min
podlinkr.com/en/the-fastfit-podcast
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