About this podcast
Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake…
111 episodes · health
The Fit Physician
About this podcast
Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake…
Recent episodes
- Ep. 108: What To Know About The Peptide Boom: Separating the Science From the Hype with Dr. Leigh Baxt, PhD31 Aug · 53 min
- Ep. 107: Real Physicians, Real Results: Jade's Journey to Strength, Confidence & Food Freedom24 Aug · 40 min
- Ep. 106: Science Snack: Can High-Intensity Resistance Training Safe & Effective For Postmenopausal Women With Low Bone Density?17 Aug · 22 min
- Ep. 105: The Power of “I Don’t Know”: Kira Young’s Incredible Story of Hope, Resilience & Belief10 Aug · 43 min
- Ep. 104: The Fit Physician Podcast: Top 1003 Aug · 28 min
- Ep. 103: The Portfolio Diet Explained: A Better Way to Lower Cholesterol27 Jul · 17 min
- Ep. 102: In the Age of AI: How to Spot What's Real and What's Fake with Jeremy Carrasco20 Jul · 47 min
- Ep. 101: A Psychiatrist's Guide to Women's Health with Dr. Bev Young13 Jul · 54 min
- Ep. 100: Advocating For This One Simple Change That Could Transform Physician Wellness6 Jul · 27 min
- Ep. 99: The Science of Making Healthy Habits Stick for High-Achieving Women Physicians29 Jun · 1 h 02 min
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