About this podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
81 episodes · health
The FitSister Podcast
About this podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
Recent episodes
- Why Belonging Matters1 Jun · 48 min
- A Dream Realized: An Interview with NYT Bestselling Author Tiffany Crum11 May · 52 min
- Letting Pilates Speak for Itself21 Apr · 45 min
- How to Think Less13 Apr · 42 min
- When Goals Take Decades6 Apr · 39 min
- When Stress Sabotages Your Success30 Mar · 33 min
- Let's Talk Lentils!16 Mar · 37 min
- Working Out for the Right Reasons9 Mar · 37 min
- Nat and the Outfit Overhaul2 Mar · 36 min
- The Role of Rest23 Feb · 37 min
podlinkr.com/en/the-fitsister-podcast
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