About this podcast

Welcome to The Five Star Standard, the podcast for the ambitious woman who’s built her success… but knows it shouldn’t still be feeling as heavy as it does. I’m your host Samantha, Capacity & Expansion Mentor, and I’m here to show you that your next level doesn’t come from doing more… it comes from expanding what your internal chemistry is available for. Because what I see too often is women maintaining success at their limit, running off overworked identities, dysregulated nervous systems…