
About this podcast
<p>The Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it means to be healthy—physically, mentally, and emotionally. Conversations are rooted in science,…
71 episodes · health
The Health Feast
About this podcast
<p>The Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it means to be healthy—physically, mentally, and emotionally. Conversations are rooted in science,…
Recent episodes
- Why the Loudest Health Advice Is Usually the Worst with Kaveh Hoda, MD21 Aug · 1 h 13 min
- Why Your Data Doesn't Make You Healthier7 Aug · 57 min
- Is AI Secretly Sabotaging Your Health? with Dr. Aaron Neinstein24 Jul · 1 h 06 min
- The Plant-Based Backlash and the Rise of Carnivore with Rip Esselstyn3 Jul · 57 min
- 066 Why Your Exercise Habit Keeps Failing (It's Not Laziness)23 Jun · 1 h 09 min
- 065 What Your Doctor Isn't Measuring26 May · 1 h 04 min
- You Don't Get Stronger When You Work Out (RAK On with Coach Smoot)24 Apr · 33 min
- 063 Why Men Have No Friends (And How To Change That)3 Apr · 1 h 14 min
- 062 This Former Olympian and Doctor Says One Daily Choice Could Help Save the Planet20 Mar · 1 h 03 min
- 061 Chronic Inflammation, Gut Health, and Why You Might Be Constipated | Dr. Will Bulsiewicz3 Mar · 1 h 24 min