About this podcast
For six years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves…
121 episodes · health
The Healthy Compulsive Project
About this podcast
For six years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves…
Recent episodes
- The “Should Effect”: When Desire Gets Lost in Self-Discipline, Ep. 12029 Aug · 19 min
- Ep. 119: Inner Conflict: What Happens When You Silence Half of Yourself4 Aug · 25 min
- Ep. 118: Letting Go of Resentment: Why You’re Obsessed with People Being Good8 Jul · 15 min
- Ep. 117: Karpman's Triangle: 3 Roles that Destroy Relationships18 Jun · 24 min
- Ep. 116: Codependence Is a 'Muscular Glue' — Here's How to Break Free9 Jun · 29 min
- Ep. 115: Why You Can’t Stop Using Willpower--Even After It Drains You26 May · 21 min
- Ep. 114: Can't Identify Your Feelings? You Might Have Alexithymia—The Unspeaking Heart15 May · 28 min
- Ep 113: 6 Reasons Perfectionists Struggle to Change29 Apr · 22 min
- Ep. 112: Break Free from the “Shoulds”: How Old Soul and Young Soul Archetypes Can Run Your Life1 Apr · 29 min
- Ep. 111: Your Outdated, Risk‑Averse Comfort Zone Is a Prison — Chuck It10 Mar · 24 min
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