
About this podcast
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve…
150 episodes · health
The Human 5.0 Project
About this podcast
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve…
Recent episodes
- Bloodwork for Dummies: The ONLY Lab Tests You Need for Longevity in 2026 (Optimal Ranges Guide) VIDEO18 Jul · 23 min
- What’s Coming July 23rd: The FDA’s Big Peptide Meeting14 Jul · 4 min
- Petrelintide: The New Weight Loss Peptide That Might Beat The Giant GLP-1s?14 Jul · 5 min
- Petrelintide: The New Weight Loss Peptide That Might Beat The Giant GLP-1s? (video)14 Jul · 5 min
- What’s Coming July 23rd: The FDA’s Big Peptide Meeting (video)13 Jul · 4 min
- GLP-1 News: Orforglipron Oral Maintenance Pill + Gut Microbiome Warning16 May · 6 min
- AOD-9604: La CIENCIA REAL sobre este péptido quemagrasas (Ensayos clínicos, GRAS, FDA 2024)13 May · 16 min
- Survodutide Explicado: ¿El Próximo Fármaco para la Obesidad e Hígado Graso o Más Hype de GLP-1?13 May · 8 min
- Survodutide Explained: The Next Obesity & Fatty Liver Drug or More GLP-1 Hype?13 May · 8 min
- FDA Peptide Transparency Scandal 2026: Who’s Really Controlling BPC-157, TB-500 & More?24 Apr · 5 min