About this podcast
Welcome to The Jake Dearden Podcast - where high performance meets real conversation. Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits. But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete -…
60 episodes · health
The Jake Dearden Podcast
About this podcast
Welcome to The Jake Dearden Podcast - where high performance meets real conversation. Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits. But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete -…
Recent episodes
- From Calorie Deficits to Marathons | Holly Brooks | Ep 604 days ago · 1 h 03 min
- How Hunter McIntyre Became a World Champion | Hunter McIntyre | Ep 594 Sept · 1 h 12 min
- Anna Archer on Burnout, ADHD & Building Her Own Brand | Ep 581 Sept · 1 h 05 min
- The Truth About Running a 2:29 Marathon | Becky Briggs | Ep 5728 Aug · 1 h 02 min
- The Science Behind Getting Fitter, Faster & More Efficient | Reece Barclay | Ep 5625 Aug · 1 h 37 min
- Could Luke Greer Become a World Champion? | Luke Greer | Ep 5521 Aug · 1 h 26 min
- Can You Be a Doctor AND an Elite Athlete? | Saskia Millard | Ep 5418 Aug · 1 h 06 min
- First Woman Sub-60 in HYROX: Training & Injury Comeback | Meg Jacoby | Ep 5314 Aug · 1 h 04 min
- How to Go From a Good Runner to an Elite Runner | Alfie Manthorpe | Ep 5211 Aug · 1 h 41 min
- I Quit My Career For HYROX | Sean Noble | Ep 517 Aug · 1 h 13 min
podlinkr.com/en/the-jake-dearden-podcast
For a poster or slide.