About this podcast

Hey! I'm Liv. Welcome to The LIV Lab, a space for growing go-getters who are learning how to build a meaningful, balanced, and genuinely happy life. Don't worry, this is not a preachy self-improvement podcast or a highlight reel of people who claim to have everything figured out. It is a lab. A place where we experiment with ideas, question assumptions, and learn in real time. Each week, I sit down with thoughtful guests (and sometimes just you and me) to explore topics like ambition,…