
About this podcast
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding…
40 episodes · health
The Mindful Birding Podcast
About this podcast
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding…
Recent episodes
- Episode 39: Mindful Birding with Dr. Don McCown: Public Health and Biophilia24 Jul · 40 min
- Episode 38: Mindful Birding Poetry, Prose, and Presence23 Jun · 24 min
- Episode 37: Resilience through Mindful Birding22 Apr · 43 min
- Episode 36 : 100% Attention & Mindful Birding with Faraaz Abdool18 Mar · 45 min
- Episode 35: Merlin & Mindful Birding23 Feb · 45 min
- Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ravreby24 Jan · 44 min
- Episode 33: Gratitude for Birds III26 Nov 2025 · 39 min
- Episode 32: Bringing Bird Soundscapes Indoors with Terra31 Oct 2025 · 36 min
- Episode 31 Mindful Birding & Sensory Engagement: Stories of deepening our connections26 Sept 2025 · 47 min
- Episode 30: Mindful Birding & Nature Journaling Part II with Cheryl Fallstead22 Aug 2025 · 31 min