About this podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness…
124 episodes · kids
The Mindful Womb Podcast
About this podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness…
Recent episodes
- 122: Finding Your Birth Village: Why Local Support Matters More Than You Think - with Megan Peasely18 Aug · 54 min
- 121: Choosing Childcare with Intention, What to Look For & What Questions to Ask - with Antoinette Elliott4 Aug · 57 min
- 120: The 3 Skills Every Birth Partner Needs Before Labor Starts21 Jul · 32 min
- 119: Rethinking Fertility: Stress, Safety, Toxins, and the Missing Pieces of the Fertility Conversation - with Dr. Aumatma Simmons7 Jul · 1 h 01 min
- 118: How to Choose Where to Give Birth in Massachusetts23 Jun · 24 min
- 117: Home Birth in Massachusetts: What Expectant Families Should Know - with Noel Fernandez, CPM9 Jun · 1 h 00 min
- 116: Birth Advocacy in the Hospital: Why a Birth Plan Alone Is Not Enough26 May · 26 min
- 115: Why Reproductive Journeys Can Feel So Lonely & How to Build Support That Truly Helps - with Chandler Cook Estevez12 May · 57 min
- 114: When Your First Birth Was Hard: Preparing for a Healing Second Birth - with Arialle Weinstein11 May · 54 min
- 113: How to Have a Low-Intervention Birth: What Actually Matters Most14 Apr · 38 min
podlinkr.com/en/the-mindful-womb-podcast
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