
About this podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
227 episodes · health
The Performance Nutrition Podcast
About this podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Recent episodes
- S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD2 Jul · 52 min
- S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD19 May · 1 h 01 min
- S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD18 Mar · 1 h 03 min
- S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD4 Mar · 59 min
- S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD13 Jan · 48 min
- S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD18 Dec 2025 · 1 h 03 min
- S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD28 Nov 2025 · 50 min
- S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity10 Nov 2025 · 48 min
- S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS9 Oct 2025 · 53 min
- S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal4 Sept 2025 · 49 min