About this podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
151 episodes · health
The Pilates Goddess Podcast
About this podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
Recent episodes
- 149. High Intermediate Reformer - Chest Expansion thru Russian Splits30 Jun · 17 min
- 148. High Intermediate Reformer - Arabesque thru Semi-circle25 Jun · 18 min
- 147. High Intermediate Reformer - Footwork thru Rowing23 Jun · 28 min
- 146. Intermediate Reformer - Long Stretches thru Front Splits9 Jun · 20 min
- 145. Intermediate Reformer - Footwork thru Long Box26 May · 21 min
- 144. Beginner Reformer - Short Box thru Bottom Lift15 May · 20 min
- 143. Beginner Reformer - Footwork thru Stomach Massage7 May · 27 min
- 142. Keep Pilates Safe6 May · 24 min
- 141. How I Increased My Bone Density 5%3 Feb · 21 min
- 140. Money & Year End Planning9 Dec 2025 · 10 min
podlinkr.com/en/the-pilates-goddess-podcast
For a poster or slide.