About this podcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
97 episodes · health
The Pilates Lounge
About this podcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
Recent episodes
- How to Avoid Burnout as a Pilates Instructor27 Aug · 38 min
- Is This the End of Pilates?18 Aug · 32 min
- Progressive Load, the buzz word that misses the mark11 Aug · 39 min
- Neutral Spine Is not the goal4 Aug · 37 min
- Pilates patriarchy23 Jul · 33 min
- The difference between a good class and a fabulous class (and how you can improve)13 Jul · 30 min
- Why The Financial Crisis Is Not Your Problem6 Jul · 31 min
- From Gymnastics to Pilates: Movement, Athletes & Performance with Lauren Skopal29 Jun · 51 min
- Why Learning From The Source Matters More Now Than Ever17 Jun · 55 min
- Taking Risks in Business8 Jun · 19 min
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