About this podcast
Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune…
62 episodes · health
The Psyche Behind the Physique
About this podcast
Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune…
Recent episodes
- You Don't Have to Hate Bodybuilding to Outgrow It16 Aug · 56 min
- The Cost of Never Feeling Done2 Aug · 33 min
- Eat More of the Right Things: Nutrition Made Simple for the Active Woman19 Jul · 55 min
- Finding Peace at a Number That Used to Rob Me of It5 Jul · 1 h 02 min
- Training for Life: Running, Rest, and the Mindset to Say “Yes I Can”21 Jun · 58 min
- When You’re No Longer Training for Something: Staying an Athlete Without a Target7 Jun · 57 min
- Understanding Yourself to Transform Yourself: Leveraging Strengths in a World That Tells You to Fix Yourself24 May · 51 min
- Last to First: What the Kentucky Derby Can Teach You About Confidence, Strategy, and Finishing Strong10 May · 33 min
- The Real Reason You Can’t Change (It’s Not What You Think)12 Apr · 1 h 06 min
- The Truth About Fertility, Toxins, and Modern Motherhood29 Mar · 56 min
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