
About this podcast
The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and everything in between. As an experienced long-distance runner and mental performance and resilience…
30 episodes · sports
The Run, Shattered Podcast
About this podcast
The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and everything in between. As an experienced long-distance runner and mental performance and resilience…
Recent episodes
- Embracing Challenges at Rocket City Marathon with Nadia Jones29 Aug · 58 min
- Training Visualization for Jackpot 100 with Zach Vogt22 Aug · 58 min
- Mental Skills for New York City Marathon with Mother Runner Carly Fernald15 Aug · 1 h 02 min
- Building Confidence for Ironman Augusta with Anthony Herrington8 Aug · 49 min
- Mental Skills Foundation for Rocket City Marathon5 Aug · 46 min
- Shattering my First 100-Miler Vermont 100 with Sierra Morris1 Aug · 57 min
- Mid-Race Resilience at Virginia Beach Marathon with Laura Pett25 Jul · 50 min
- Experimenting at the Escarpment Trail 30K with Sam Cash11 Jul · 41 min
- Finding Flow at London Marathon with Martin Harris3 Jul · 1 h 05 min
- More Than Speed at New York City Marathon with Katie Kiliszewski27 Jun · 52 min