About this podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.…
129 episodes · sports
The Runna Podcast
About this podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.…
Recent episodes
- "I've Never Looked Like Another Girl" | Hybrid Athlete Lucy Davis on Strength, Body Image & Refusing to Be Boxed In4 Sept · 1 h 11 min
- 3 Coaching Tips to Reboot Your Running Motivation (Without Burning Out)28 Aug · 21 min
- The Broadway Star Who Ran A Marathon, Then Performed Two Shows That Night! | Jordan Litz21 Aug · 50 min
- Joe Wicks: "You Never Regret a Workout" | How to Start Running, Marathon Training & Getting the Nation Moving14 Aug · 56 min
- Anna Archer on Marathon Training, Body Image & Self-Belief | "Beating Yourself Up Brings Nothing Good to You"7 Aug · 49 min
- Running in Hot Weather: How to Adapt & Still Hit Your PBs31 Jul · 30 min
- Josh Kerr on Breaking the World Record & the Incredible Mindset Behind It24 Jul · 24 min
- Tilly Ramsay on Cooking, Running & Doing Hard Things | "Good Food Doesn't Have to Be Fancy"17 Jul · 51 min
- "I Started Running Because of You" | Mary McCarthy on Marathon Training, Self-Belief & Running Motivation10 Jul · 1 h 02 min
- From Rock Bottom to Sub-3 Marathons: How Running Rebuilt Austyn Farrell's Life3 Jul · 48 min
podlinkr.com/en/the-runna-podcast
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