About this podcast
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you…
759 episodes · sports
THE RUNNING EFFECT PODCAST
About this podcast
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you…
Recent episodes
- America's Best Marathoner On High School Cross Country: Jess McClain's Four Nationals Appearances, Summer Heat Training, And Advice For Chasing A Golden Ticket2 days ago · 45 min
- Sleep Science for Runners: Todd Anderson on Sleep Debt, Mouth Taping, and Marathon Performance — Plus the CO2 Tolerance You Build While Asleep That Changes Performance4 days ago · 1 h 05 min
- "I'd Spend A Million Dollars To Get Six Seconds Better At The 800": Riley Witt Of Bicarb 3.0 On Hot Baths That Rival Microdosed EPO, Threshold Reps At 4:00 Mile Pace & Other Science Truths3 Sept · 1 h 12 min
- "You Don't Go To New York For A PB, You Go There To Race": European 10,000m Champion Andreas Almgren On His Marathon Debut, 200k Weeks, 37K Long Runs, And The Workouts Behind His European Gold1 Sept · 52 min
- "Most Runners Train Too Hard": Marius Bakken, The Father Of Double Threshold, On What's Really Holding You Back, Advising The Ingebrigtsens, And The Golden Zone Behind The Norwegian Method30 Aug · 47 min
- Cory Leslie on Leaving Pro Coaching for Ole Miss: SEC Roster Limits, Why He Won't Buy Hired Guns From the Portal, and What He Tells Recruits Who Don't Have Olympic Dreams28 Aug · 48 min
- Coach Bennett on Why It’s Cool to Care, the Difference Between Confidence and Arrogance, Why He Never Wishes His Runners Good Luck, and Coaching Athletes to Not Need You26 Aug · 1 h 08 min
- Jemma Reekie on 60 Miles a Week at 5:50 Pace, Missing Olympic Bronze by 0.09, and How She Rebuilt From the Lowest Point of Her Career24 Aug · 42 min
- Alex Ostberg: The Workout That Proves Your Fitness Is Usually The One That Ends Your Season, What Bicarb Actually Does To Your Body, And Why Your Willpower Will Always Lose To Your Environment22 Aug · 53 min
- Cortney Berling on Why Runners Underfuel Without Knowing It: Carb Timing Around Workouts, What to Eat Before a Cross Country Race, and Why Craving Sugar Isn't a Willpower Problem20 Aug · 58 min
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