About this podcast
A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life coaching conversation, not just motivation. This thing called life can be stressful and confusing, we often want to do the good or best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me. We will laugh, cry, celebrate, but ultimately learn to…
118 episodes · education
The Simple Complex
About this podcast
A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life coaching conversation, not just motivation. This thing called life can be stressful and confusing, we often want to do the good or best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me. We will laugh, cry, celebrate, but ultimately learn to…
Recent episodes
- How To Stop Being a People Pleaser | Set Boundaries and Earn Respect1 Sept · 12 min
- How to Overcome Fear of Being Seen | Self Doubt and Confidence29 Aug · 14 min
- How To Communicate Better As a Woman | social skills, confidence, emotional intelligence12 Aug · 22 min
- Success Habits of Successful Women | Confidence and Mindset5 Aug · 17 min
- Habits That Make You More Attractive (beyond looks)28 Jul · 17 min
- how to BUILD a relationship with YOURSELF | self love, confidence21 Jul · 18 min
- how to BUILD a relationship with YOURSELF | self love, confidence14 Jul · 18 min
- 6 months left in 2026 — here’s how you actually reset30 Jun · 14 min
- She's Not Your Friend... She's Competing With You24 Jun · 14 min
- Why You Feel Left Out In Friendships16 Jun · 15 min
podlinkr.com/en/the-simple-complex
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