
About this podcast
Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life. But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life? In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since…
156 episodes · health
The Sober Rebel
About this podcast
Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life. But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life? In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since…
Recent episodes
- January Series 2026 | Day 30 | Others Reflections Of Sobriety30 Jan · 15 min
- January Series 2026 | Day 29 | My Sober Reflections29 Jan · 22 min
- January Series 2026 | Day 28 | Drinking Maths28 Jan · 16 min
- January Series 2026 | Day 27 | Special Events & Holidays27 Jan · 18 min
- January Series 2026 | Day 26 | Your Questions Answered26 Jan · 22 min
- January Series 2026 | Day 25 | The Return of Self Respect25 Jan · 20 min
- January Series 2026 | Day 24 | When Your World Feels Calmer24 Jan · 17 min
- January Series 2026 | Day 23 | Tips for Sober Socialising23 Jan · 17 min
- January Series 2026 | Day 22 | From Hermit to Human22 Jan · 19 min
- January Series 2026 | Day 21 | Quietening the Inner Critic21 Jan · 17 min