
About this podcast
Exploring Strength: Body, Mind and Spirit. The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life. Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
337 episodes · health
The Strength Connection
About this podcast
Exploring Strength: Body, Mind and Spirit. The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life. Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
Latest episodeDon't Fall for the "Doing Fine" Trap w/ Ali Gilbert
Recent episodes
- From Highland Games to Hardstyle Strength training w/ Mark Valenti24 Aug · 55 min
- How HYROX Became a Global Fitness Movement w/ Andrew Sugerman17 Aug · 52 min
- Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mallory Reilly10 Aug · 52 min
- Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron22 Jun · 49 min
- 12 Months to Complete Transformation w/ Angie Lynsgo15 Jun · 52 min
- The House of Rise: Building Emotional Intelligence in Youth w/ Dr. Carla Caturia1 Jun · 48 min
- How to Breakthrough Autopilot Self Criticism w/ Dr. Gregory Obert25 May · 53 min
- Unlock your Breath training w/ Jason Campbell18 May · 53 min
- Redefining "Natural" Health from Home w/ Marcus Fernandez11 May · 43 min
- A Trainer for Life w/ Lee Boyce4 May · 1 h 01 min