About this podcast
The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
212 episodes · sports
The Sunday Shakeout
About this podcast
The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
Recent episodes
- Ep. 210 - Some Thoughts Before My Senior XC Season24 Aug · 13 min
- Ep. 209 - He Trained For a Half Marathon at 10 - Then Became a 2X 800m National Champ17 Aug · 42 min
- Ep. 208 - From Falling While Leading At The State Meet to 2X NXN Team Champ | The Hunter Robbie Special9 Aug · 35 min
- Why I Left Strava Before My Senior Season2 Aug · 25 min
- Ep. 207 - The Fastest Mississippi HS Runner of All Time: Running Free and Surmounting the Pressure with 8X MS State Champion Andrew Brown26 Jul · 41 min
- Ep. 206 - Inside the Mind of 2X 800m National Champion Reagan Moore19 Jul · 40 min
- Ep. 205 - The Blueprint for XC Team Success: What it Takes to Build a Dynasty with CDA's Wyatt Carr13 Jul · 51 min
- Ep. 204 - Inside the Undefeated Senior Track Season of WA 3200m 3A State Champion Cassidy Armstrong5 Jul · 35 min
- Ep. 203 - Jane Hickey Ran the 6th All-Time U.S. HS 600m With 1 Year of Training | From Soccer Player to UNC T&F Commit2 Jul · 39 min
- Ep. 202 - The First Ever Indiana HS Sub-4 | Shipshewana, Indiana's Noah Bontrager28 Jun · 50 min
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