About this podcast
This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The Supra Human Show!
139 episodes · health
The Supra Human Show
About this podcast
This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The Supra Human Show!
Recent episodes
- Confessions of a Bodybuilder: Why Extreme Fitness Fails Most People4 Sept · 49 min
- How to Prevent Weight Re-Gain After A Fat Loss Phase28 Aug · 43 min
- Why You Look Worst At The Start Of A Diet (And How To Fix It)21 Aug · 28 min
- The Productive Procrastination Trap14 Aug · 40 min
- How Lean Is Too Lean? The Dark Side of Low Body Fat31 Jul · 31 min
- The Truth About the Enhanced Games: Should Athletes Be Allowed to Dope?29 Jul · 30 min
- 6 Foods to Get Shredded: The Ultimate Diet to Get as Lean as Possible17 Jul · 30 min
- The CEO Blueprint: Jamie's 60 lb Transformation Journey10 Jul · 48 min
- The Hidden Cost of Success: Why High Performers Lose Their Health3 Jul · 51 min
- Bulk or Cut: The Ultimate Guide for Skinny Fat & Busy Professionals26 Jun · 44 min
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