The Tranquil Mind

← The Tranquil Mind1 Oct 2024 · 27 min

Nutrition and Mindset with Kelly Carter

Nutrition and Mindset with Kelly Carter1 Oct 202427 min

<p>Nutrition is so much more than your menu plan!</p>

<p>Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick. </p>

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<p>Want to Connect with Kelly?</p>

<p>Follow her on <a href="https://www.instagram.com/kellycarternutrition" target="_blank" rel="noopener noreferer">instagram</a> or email contact@kellycarternutrition </p>

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<p>Looking for support from Dr. Katie Thomson Aitken ND?</p>

<p>Follow along on<a href="https://www.instagram.com/tranquilmindnaturopath/"> ⁠instagram⁠</a>, check out her<a href="https://www.amazon.ca/Create-Calm-Professionals-Overcoming-Anxiety/dp/1777285704"> ⁠book⁠</a>, or if you live in Ontario<a href="https://norfolk.janeapp.com/#/staff_member/2">⁠ book a strategy session⁠</a> to discuss working with her personally.</p>

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