About this podcast
The Transformation Station Podcast is where we talk about all things fitness, health, mindset, and a bit about the building behind the brand The Transformation Station. Hosted by Christina Romita, founder/operator of The Transformation Station. Whether you’re looking for insights for your own fitness journey, or maybe you are looking for some motivation, or maybe you're interested in the brain behind the brand. Whichever it is, you’ll find it here. Welcome to The Transformation Station Podcast-…
188 episodes · health
The Transformation Station
About this podcast
The Transformation Station Podcast is where we talk about all things fitness, health, mindset, and a bit about the building behind the brand The Transformation Station. Hosted by Christina Romita, founder/operator of The Transformation Station. Whether you’re looking for insights for your own fitness journey, or maybe you are looking for some motivation, or maybe you're interested in the brain behind the brand. Whichever it is, you’ll find it here. Welcome to The Transformation Station Podcast-…
Recent episodes
- Programming at TTS EP | 1873 days ago · 19 min
- Classy With a Little Ghetto EP | 1864 days ago · 49 min
- Stress Eating and Cravings EP | 1854 Sept · 30 min
- Pt 1 Resting or Distracting? EP | 1843 Sept · 28 min
- You Can Lose Yourself at Any Size EP | 1832 Sept · 43 min
- Ruth and Jackie Entered The Chat EP | 1821 Sept · 47 min
- Making Connections EP | 18131 Aug · 22 min
- Life with Alex EP | 18028 Aug · 1 h 10 min
- Environment vs. Willpower EP | 17927 Aug · 22 min
- It's Not That Serious EP | 17826 Aug · 33 min
podlinkr.com/en/the-transformation-station
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