About this podcast
Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing. On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practical terms. We’ll explore why there’s no one perfect diet, how to nourish your body, and ways…
38 episodes · health
The Ty Beal Show
About this podcast
Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing. On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practical terms. We’ll explore why there’s no one perfect diet, how to nourish your body, and ways…
Recent episodes
- The Food Combo That Makes Us Overeat — And It's In Breast Milk | John Speakman, PhD7 Apr · 1 h 22 min
- Your Gut Microbiome Shapes Your Health More Than Your Genes | Tim Spector, MD31 Mar · 1 h 02 min
- Your Exercise Isn't Burning Extra Calories — Here's Why | Herman Pontzer, PhD24 Mar · 53 min
- The Foods That Protect Your Brain from Dementia | Max Lugavere17 Mar · 1 h 06 min
- Mitochondria, Bone Health, and Why Peak Performance Is the Real Longevity Strategy | Chris Masterjohn, PhD10 Mar · 55 min
- Why Nutrition Science Is Stuck — And How to Fix It | David Ludwig, MD, PhD3 Mar · 1 h 06 min
- Why Your Doctor Is Missing the #1 Heart Disease Risk Factor | Dr. Bret Scher24 Feb · 42 min
- The Hidden Blood Test That Could Save Your Life | Dr. Mario Kratz17 Feb · 1 h 49 min
- Food Fix Uncensored: The Chronic Disease Crisis & How We Fix It | Mark Hyman, MD10 Feb · 45 min
- Ultra-Processed Foods, Sugar & What the Evidence Shows | Michael Goran, PhD3 Feb · 34 min
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