
About this podcast
The Virtual Couch is a mental health podcast hosted by Tony Overbay, a licensed marriage and family therapist with more than two decades of experience who works with individuals and couples. Through relatable stories, practical psychology, and evidence-based tools, Tony helps listeners better understand relationships, parenting, addiction, emotional maturity, and personal growth, while also supporting those navigating faith crises and deconstruction from high-demand religions. The podcast…
300 episodes · health
The Virtual Couch
About this podcast
The Virtual Couch is a mental health podcast hosted by Tony Overbay, a licensed marriage and family therapist with more than two decades of experience who works with individuals and couples. Through relatable stories, practical psychology, and evidence-based tools, Tony helps listeners better understand relationships, parenting, addiction, emotional maturity, and personal growth, while also supporting those navigating faith crises and deconstruction from high-demand religions. The podcast…
Recent episodes
- The Relationship Episode Everyone Needs to Hear: Why We Explain Instead of Understand4 Sept · 1 h 15 min
- The Unicorn Might Have Rabies: How Anxiety Keeps You "Safe" - Live Q&A24 Aug · 1 h 06 min
- Taking the Long Way Home: Homer as Your Therapist, The Odyssey as Your Map14 Aug · 1 h 07 min
- “Killed Them All, Of Course": The Mind of Robert Durst w/Attorney Kate6 Aug · 1 h 31 min
- What If You're Not the Problem You Think You Are in Your Relationship?14 Jul · 1 h 10 min
- What Happens When You Stop Needing to Be Right - Certainty, Curiosity, and Emotional Immaturity23 Jun · 1 h 07 min
- What You Don't Know You Don't Know About Meditation (Hint: You Can’t Stop Thoughts or Clear Your Mind!)12 Jun · 1 h 45 min
- Murder on the Couch: When "I Did It For You" Is a Lie4 Jun · 1 h 01 min
- The Validation Paradox: Why Reassurance Can Feel Lonely15 May · 56 min
- It's Not About the Dishes - Trojan Horses Hiding in Every Marriage30 Apr · 1 h 07 min