About this podcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
132 episodes · health
The Weight Loss Hotline
About this podcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
Recent episodes
- #133 - 10 Questions That Predict If Your Diet Will Fail3 Sept · 56 min
- #132 - I Hit My Goal 7 Times. THIS Diet Was Different.27 Aug · 1 h 21 min
- #131 - Your Fat Mind: Explained20 Aug · 45 min
- #130 - How I Cured Sugar Addiction & Lost 110 Pounds13 Aug · 47 min
- #129 - Answer These Questions or Stay Fat FOREVER - Part 26 Aug · 1 h 05 min
- #128 - Answer These Questions or Stay Fat FOREVER30 Jul · 47 min
- #127 - 5 Steps to NEVER Snack Again23 Jul · 54 min
- #126 - Listen to This or QUIT at Your Next Plateau16 Jul · 43 min
- #125 - Skinny Privilege Isn’t Real, Praying the Fat Away, and the Funny Fat Guy13 Jul · 28 min
- #124 - If you can’t eat just ONE cookie… Listen to this right now.9 Jul · 36 min
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