About this podcast
The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and…
199 episodes · health
The Wise Effort Show
About this podcast
The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and…
Recent episodes
- The Space You Need24 Aug · 21 min
- Sometimes These Things Happen & Other Lessons From Plum Village3 Aug · 32 min
- The Dark Side of Control17 Jul · 26 min
- How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi6 Jul · 57 min
- The Atlas of Emotions With Eve Ekman22 Jun · 50 min
- Dare to Live What Is True15 Jun · 23 min
- Inside Information About Your Brain with Dr. Jud Brewer1 Jun · 58 min
- Hope, Joy, and Are We Going To Be OK? Live in Costa Rica With Doug Abrams20 Apr · 1 h 14 min
- How A Little By Little Becomes A Lot with Eric Zimmer16 Mar · 51 min
- The Science of Happiness and Finding Joy with Laurie Santos23 Feb · 55 min
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